can you walk on a hairline fracture knee

Probably no, if its open, comminute, or displaced. If a person continues to put pressure on this area of the bone, it will result in a crack that can eventually lead to a full break. The cookies is used to store the user consent for the cookies in the category "Necessary". You wont put your full weight on the injured leg unless your therapist or doctor allows you to. Probably yes, if its non-displaced and you can perform a straight leg raise. A hairline fracture may occur if you drop something heavy on your foot or if you jump off a chair and land on your toes. If you do have pain or swelling, your doctor may prescribe rest, ice and compression (RICE). A knee fracture usually occurs as a result of direct falls or sharp blows to the knee. How long will it take before my foot feels better? Patients will probably need some kind of surgical repair before walking again. Get prescriptions or refills through a video chat, if the doctor feels the prescriptions are medically appropriate. Kristopher Cenzia. Most hairline fractures dont need treatment beyond rest, ice and elevation (RICE). There is no such thing as a "minor" bone fracture. If you have a hairline fracture, you may need to rest your foot and wear a walking boot for several weeks until the pain goes away. ? Pain in the injured area that gets worse when the area is moved or pressure is applied. October 21, 2022. Youll have to wear a splint for the first few days. The problem with a hairline fracture is that it can become unstable if you put weight on it too soon after the injury occurs. In some cases, they may be caused by repetitive stresses on the same part of your foot over time (stress fractures). Early physical therapy helps prevent joint stiffness. The majority of hairline fractures will heal by themselves if the person refrains from activities that put a strain on the affected area. They can occur in athletes, such as marathon runners, and may be due to overuse. People who fracture their patella may have difficulty walking or straightening their leg. For potential or actual medical emergencies, immediately call 911 or your local emergency service. They can occur in athletes, such as marathon runners, and may be due to overuse. A stress fracture of the fibula is a hairline fracture in the fibula bone. We also use third-party cookies that help us analyze and understand how you use this website. In case of a displaced fracture, a visible gap may be noted at the area of the knee. This type of injury can be painful, even though you may not feel it right away. A hairline fracture can heal in 2 weeks. Hairline fractures can be more difficult to detect than breaks because they are smaller and dont always cause obvious symptoms. They also recommend wearing an air cast or brace for four to six weeks after the injury heals. Hairline or stress fractures are tiny cracks on a bone that often develop in the foot or lower leg. A hairline fracture is a small, incomplete break in the bone. (4). A fractured knee cap is a serious injury that can take months to heal. What does a hairline knee fracture feel like? Valley Stream, NY 11580 And I don get sleep at night please help me out. Get a free PDF with step-by-step instructions, tips, and mistakes to avoid so you can eliminate knee pain for good. That's not always the case Just because you can apply weight after a twisting injury to your ankle doesn't mean everything is fine. If you think you may have sustained a hairline fracture or break, its important to seek medical advice as soon as possible so that any potential complications can be identified and treated quickly. Performance cookies are used to understand and analyze the key performance indexes of the website which helps in delivering a better user experience for the visitors. Athletes and people who work on their feet all day are prone to developing hairline ankle fractures. 631.281.1890, 125 Franklin Ave We can classify the severity of the fracture according to the degree of separation of the fragments: The pieces of bone are still in line with each other and/or the separation is less than 3mm. These types of injuries are usually caused by falls or car accidents where someone hits their head against something hard enough for this type of injury to occur. A hairline fracture can cause bleeding into the skull, which can increase pressure inside the skull and cause headaches and other symptoms. Can I use just my knee braces or are the crutches necessary as well? Youll need to wait until the pain eases before you can put any weight on your foot again. If it is a minor fracture, you can walk on it. The cookie is used to store the user consent for the cookies in the category "Performance". What is a hairline fracture in the knee? Although you can walk, doctors would recommend staying away from hard surfaces and not walking long distances. This injury is most common in athletes, especially athletes of sports that involve running and jumping. If there are 3 or more shattered parts, we call it a comminute fracture. More than 50% of these are non-displaced. Is Minecraft free on PC if you have an account? Feelings of pain from light to moderate pressure. Heres what to expect after youve had a hairline fracture in your foot. These cookies track visitors across websites and collect information to provide customized ads. The goal of surgery is to reconstruct the kneecap to allow movement as soon as possible. Treatment. This might take several weeks or months depending on how bad your injury was, but most people are able to walk normally again within six weeks after their injury occurs even if they have had multiple hairline fractures in their feet at one time. (2). During this time frame, you should avoid running and jumping as much as possible. I have a small hairline fracture on my shin bone. A hairline fracture in the foot can be very painful. Activities that involve repetitive stress on the foot and ankle are frequently associated with hairline ankle fractures. When will I be able to walk on my foot again? The doctor will inspect the injured area and, likely, apply gentle pressure to see the effect. A hairline fracture is a crack in the bone that can be seen on X-rays. Hi i think I have a hairline fracture. Tingling or numbness on the foot of the injured side. Doctors do not recommend walking when you have a stress fracture because it may reopen the partially healed fracture, and you may have to begin the recovery process again. Closed (simple) fracture treatment Closed fractures may or may not need surgery. However, most likely you'll need a, Lots of unknowns make this question difficult to answer. 631.475.0353, 108-25 Jamaica Ave Your doctor may want you to use crutches temporarily so that your weight isnt bearing down on your injured foot and putting pressure on it. This type of fracture is also called a stress fracture because it occurs from repeated stress on the bone, such as running or jumping. The front of the knee may look bruised and swollen. However, you must be careful not to put too much weight on the foot. So its important to restrict activity as much as possible while your broken bone heals so that theres less chance that youll move it out of place again (if at all possible). There may also be a visible deformity. A lot has to do with what soft tissue may have been damaged based on the mechanism of the fracture. Even though these are case-by-case evaluations, weight-bearing can worsen the misalignment. Analytical cookies are used to understand how visitors interact with the website. The patella, or kneecap, is a small, triangular bone that protects the front of the knee. You should also avoid high heels and tight-fitting shoes until your doctor says its okay to resume normal activities. Hairline fractures are also known as stress fractures, and are rare in the kneecap. A hairline fracture is more commonly called a stress fracture or fatigue fracture. Created for people with ongoing healthcare needs but benefits everyone. If your doctor thinks youve suffered a hairline fracture::: Take off any jewelry or clothing that might restrict movement of your injured limb. The foot will be immobilized until the bone heals. (1, 2). This cookie is set by GDPR Cookie Consent plugin. Ignoring a hairline fracture can lead to a more serious fracture or break occurring, which is more difficult to treat. The cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional". How do I tell if i hairline fractured my knee cap? (3), The bone fragments are not aligned with each other and/or the separation is more than 4mm. Start partial weight bearing only when pain free. Please note, we cannot prescribe controlled substances, diet pills, antipsychotics, or other commonly abused medications. This type of fracture usually occurs in the outermost bone of the ankle (fibula), and is caused by a direct impact or twisting force. Others at a higher risk for developing an ankle bone fracture are people who have an existing foot problem, like high or rigid arches; a bone condition, like osteoporosis; or have had previous hairline fractures. The quadriceps tendon at the top. there may be swelling, bruising or . If there is no swelling or bruising, then its more likely that its a sprain rather than a fracture. It usually doesnt cause much pain or swelling and may go unnoticed for some time. It usually affects the bottom of the pelvis, but can affect the front joint between the two pelvic bones. The fracture occurs when the bone experiences more pressure than it can handle. (1). A hairline fracture is more commonly called a stress fracture or fatigue fracture. If you have this type of injury, you should not put any weight on your foot or ankle until the pain has subsided and you are able to move around with ease without any discomfort or pain. It may even travel down into the knee. His goal is to teach you how to apply this knowledge into your daily life, so you can keep knee pain away for good. If the fracture is not displaced and does not extend to the weight bearing joint surface you can usually bear weight if braced. Surgery can be scheduled after a few days if the fracture is not severe or if theres a lot of swelling. Most . This is a common injury and should heal on its own. A hairline fracture, also known as a stress fracture, is a small crack or severe bruise within a bone. Increase your activity to avoid recurrence of fracture. The patella also called kneecap- is the bone at the front of the knee. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. A patella fracture is a break in your kneecap, the bone that covers your knee joint. After surgery, its best to do physical therapy as early as possible. Call your doctor or 911 if you think you may have a medical emergency. They are lighter & easier to care for especially for an elderly . If your doctor thinks your fracture is severe, he or she may recommend surgery. A hairline fracture is a small crack in the bone. If you have had a fall or hit your head, then it is important to see your doctor immediately. Hairline fractures can be difficult to diagnose, and this can delay treatment. This sudden knee flexion will force a strong stretch on the quadriceps tendon. Most foot fractures heal within 4 to 6 weeks. You can also wear protective footwear or a cast. A small fracture might not hurt at first, or maybe the pain isn't enough to prompt you to see a doctor right away. The majority of hairline fractures will heal by themselves if the person refrains from activities that put a strain on the affected area. My leg is bruising badly, it also feels tingly and numb, and i can barely walk on it. It occurs when there is too much stress placed on certain areas of the bone that are not able to handle the added pressure. It's usually caused by a traumatic injury, such as a fall or a blow to your kneecap. Can you walk with a hairline fracture in the knee? Its already 15days over.Can I sleep sideways. Most people experience some stiffness and soreness around their injured area as they start putting weight on their foot again after having had a hairline fracture of the tarsal. A hairline fracture is a small crack in the bone that goes all the way through the surface of the skin, but not all the way into the bone. Its the thickest cartilage we have in our bodies. If the, is not displaced and does not extend to the. Doctor says it wear and tear, but I am struggling to walk and having severe pains. Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Imani asks Ami if she can take a bath and declines to bathe together with the girls when Ayane suggests it. The moment an individual incurs a broken kneecap there is immediate development of pain and swelling which may be quite significant. Can a fibula fracture heal without surgery? If you have a hairline fracture in your foot, you should avoid activities that could cause you to fall or increase your risk of injury, including contact sports and running. This can reduce the chance for you to roll over and cause pain while youre sleeping. These symptoms are worse when you move your foot or put weight on it. Rest the injured knee to prevent further injury and allow time for inflammation to subside. A hairline fracture is a very small crack in the bone. Patella fractures account for 1% of all fractures. But opting out of some of these cookies may affect your browsing experience. A doctor will usually need an x-ray to find out if you have a fracture. So, its imperative that you regain your range of motion as soon as possible. This 51 yo patient sustained a low energy ground-level injury to his ankle. Its also possible to fracture a bone by stepping on an uneven surface or stepping into a hole. A CT scan will show them better. . Hairline fractures are small cracks in the skull that can be caused by trauma or from a fall. All Rights Reserved. That said, prolonged immobilization can cause nonunion of your bone fragments. How long does a foot hairline fracture take to heal? The majority of hairline fractures will heal by themselves if the person refrains from activities that put a strain on the affected area. What is the recovery time for a hairline fracture? Can you break your fibula and still walk? Sensei sarcastically states how fun their philosophy group is, but Maya think that it can be fun. A stress fracture of the patella may be difficult to see on an X-ray. It is usually ok to. 718.850.6577, 20 Grand Ave Your GP may suspect a hairline fracture if you have pain in your foot and difficulty bending it. If youre not in too much pain, you can wear a protective boot that keeps your foot elevated and protected from moving around. The orthopedic doctors and surgeons at Island Musculoskeletal Care MD, PC are here to help you find relief from your pain and increase your mobility. All rights reserved. The severity of this injury can vary from a small crack to a complete break through the entire length of the bone. Fractures extending into the weight bearing joint surface usually need to be protected against weight bearing. extending into the weight bearing joint surface usually need to be protected against weight bearing. Or will it worsen the fracture? If your GP suspects a fracture, theyll ask about your symptoms and examine your foot. Pain develops gradually as a dull ache, which intensifies if a bending force is applied to the femur. You may or may not be able to do a straight-leg raise. (3, 4) This will help you get back to full weight-bearing and recover knee joint mobility. People with osteoporosis can also develop hairline fractures. These cookies ensure basic functionalities and security features of the website, anonymously. A hairline fracture is usually treated with a walking boot or cast. You can see it on an X-ray as a white line. A hairline fracture is a small crack in the bone. Take n onsteroidal anti-inflammatory drugs (NSAIDs) like Advil (ibuprofen) and Aleve (naproxen) to help with inflammation and alleviate some of the pain. Some symptoms include (2): An X-ray will confirm the presence of a broken kneecap. Sleep on your back to make it more comfortable, with a few pillows under your knee. We can help you find a physical therapist! Treatment for this type of injury usually requires surgical intervention. This website uses cookies to improve your experience while you navigate through the website. A fracture is any loss of continuity of the bone. swelling. Our doctors can often see you on the same day at one of ourseven New York offices. Hairline fractures can occur in any bone, but theyre most common in the bones of the foot and ankle, such as the tibia (shinbone), fibula (calf bone), metatarsals (foot bones) and talus (ankle bone). Advertisement cookies are used to provide visitors with relevant ads and marketing campaigns. typically any hairline fracture is treated with a reduction of use. However, if the fracture is in a weight-bearing area (such as the foot or ankle), it may take longer to heal. This break can be as simple as a tiny hairline crack, but depending on the nature of the force, it may also shatter into many pieces. Treatment for a hairline fracture looks different than that of a more severe fracture. There are two common causes of kneecap fractures: Like a fall directly onto the knee, or a direct impact with the dashboard during a car accident. on Medically Reviewed By: Knee hairline fracture.pain is bit reduced . Because it usually takes up to six to eight weeks to completely heal from a hairline fracture, its important to modify your activities during that time. I surfer with fractured sine and severe pains in my legs and knees. You could also get one if you hit your toes against something hard like a wall or table leg. (2), Also, your doctor will need to re-check if the bone ends are still in place. They occur mostly in people between 20-50 years old and are more common in men. And, in the following weeks, while the bone heals, a knee brace or crutches may be necessary. Use a cast or splint to protect the stress fracture site. 718.882.5314, 2569 Ocean Ave For the first 24 to 48 hours, a person can help the healing process by elevating the affected area and applying ice where possible. However, if it is a severe break, then you should consult your doctor immediately. 718.332.3600, 1993 Deer Park Ave Anytime the bone loses integritywhether its a hairline crack barely recognizable on an X-ray or the shattering of bone into a dozen piecesits considered a fracture. In any case, you can find guidelines about the following below: The x-ray shows its displaced and/or comminute. October 6, 2022. A sacral stress fracture is a hairline crack in the pelvic bone. For example, when you fall on your feet with your knees straight, the impact may force your knee joint to bend. For example, a non-displaced fracture will still have bone pieces in their original position. Although you can walk, doctors would recommend staying away from hard surfaces and not walking long distances. To heal properly, a bone fracture must be isolated from stress. . If both bones are damaged, you may have a hairline bimalleolar ankle fracture. Surgery may be recommended if your bones are out of alignment or if theres nerve damage in the affected area. However, it can sometimes be difficult to tell whether a bone is broken if it is not out of its normal position. For the first 24 to 48 hours, a person can help the healing process by elevating the affected area and applying ice where possible. Functional cookies help to perform certain functionalities like sharing the content of the website on social media platforms, collect feedbacks, and other third-party features. But, open fractures and non-compliant patients will need more time. What does a hairline fracture feel like in foot? This will depend on the severity of the fracture and your pain levels. Call today and find out how we can help organise free private medical care and free private physiotherapy aftercare. 8 If possible, your . Signs and symptoms of a fracture include: Swelling or bruising over a bone. You may also need crutches or a cane to help support your weight. Our doctors can conduct a physical examination, then offer a diagnosis and course for treatment. What is a hairline fracture of the pelvis? A hairline fracture, also known as a stress fracture, is a small crack or severe bruise within a bone. However, if the injury is a hairline knee fracture, you may still be able to walk without too much pain and discomfort but you should still get your knee checked out to prevent any further damage being done. Absorb and distribute the impact coming from the lower leg when we walk, jump, run, etc. How do you return a result set from a Stored Procedure? Video chat with a U.S. board-certified doctor 24/7 in a minute. It typically happens when the foot strikes an object or another persons foot, causing a small crack in the bone. So, walking isn't recommended, if at all possible. These fractures or breaks are typically hairline or minimally displaced fractures only separated by less than two millimeters. OUR BRANDS Knee Force Ankle Action Shoulder Savy. You dont need to wear a boot, but its probably a good idea. This pain can be caused by a hairline fracture. The cookie is used to store the user consent for the cookies in the category "Analytics". Most of the time, hairline fractures will heal on their own if you give them enough time to do so. The majority of hairline fractures will heal by themselves if the person refrains from activities that strain the affected area. Pain is usually worse during activity and lessens during rest. Doctor gave crutches and a hinged knee brace. How is a hairline fracture of the knee treated? Your physical therapist will give you individual recommendations about: Along with other instructions, its imperative that you follow your PTs directions. | 4 Crucial Benefits, Different Types, and When You Need It. A fractured kneecap happens when the bone cracks or breaks. Mich Torres (PT) It covers the kneecap and connects the thigh muscles to the lower leg. A serious sports injury or accident, may cause one of bones within your legs to fracture, such as the fibula and tibia (below the knee), and the femur (above the knee). No: Many hairline fractures of the patella can be managed with a brace instead of a cast. The three types of patella fracture include the following: Stable patella fracture. Patella Fractures. [Updated 2021 Feb 2]. Unfortunately, many people go about their normal routines while having hairline ankle fractures because they can't feel the injury. It is usually ok to walk - if braced - with a non displaced fracture of the patella. Will A Knee Brace Help Bursitis? Unfortunately, many people go about their normal routines while having hairline ankle fractures because they can't feel the injury. Hairline fractures happen when there is too much force on the bones of your feet. They will usually schedule an x-ray after the first week of physical therapy. The main function of the fibula bone is as a point of attachment for many of the muscles of the lower leg. The cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. | When It Can And When It Cant, How To Treat Knee Pain From Basketball? Also, avoid walking with an open fracture. By clicking Accept, you consent to the use of ALL the cookies. A hairline fracture is a common type of break and usually isnt serious. Some loss of motion in the knee, including both straightening (extension) and bending (flexion), is also common. The worse the fracture the more pain you will have and less weight you can put on the leg. Motorcycle accidents can also result in patella fractures. Moving the ankle increases the pain in the knee. Nevertheless, complete recovery for a hairline fracture may take up to 10 to 14 weeks. Fractured Knee Brace Amazon and the Amazon logo are trademarks of Amazon.com, Inc or its affiliates. If the fracture is non-displaced and you can do a straight leg raise, your doctor might consider it safe for you to stand with partial weight-bearing.Avoid standing on the fractured knee if its displaced, open, or comminute. The size of the tibial plateau fracture can be hairline or it can be complicated with at multiple broken pieces of bone which have shifted. Most cases need surgery to align the pieces. A patellar fracture is a crack or break in the kneecap. Can you walk with a hairline fracture in the knee? These fractures are often very painful, especially if they involve one of the bones in your foot. A lot of time, this helps avoid the need for revision surgery. Probably could walk on it right away, with protection. Mitch is a physical therapist, personal trainer, and nutrition coach. If the quadcep suddenly contraction causes a knee fracture, it is possible. Youll have to keep your joint immobilized first, doing exercises that put little to no weight on your knee. | When Its Helpful And Which Type Is Best For You, Will A Knee Brace Help A Torn Meniscus? Apply ice to the knee to reduce inflammation. Will a hairline fracture in foot heal on its own? This means the bone isnt aligned anymore and walking can worsen the alignment. Copyright 2022 Island Musculoskeletal Care MD, PC. Yes, a hairline fracture is a very small fracture. But, theres usually significant damage to the surrounding tissues. You likely wont need a cast, but the doctor may recommend that you wear a brace to keep your arm immobile. That means we can fill out all the required forms, provide all the necessary documents, and let you focus on your recovery while we help you move your claim forward. You can also use crutches or a cane to help support yourself while walking. Crutches or a cast may also be necessary to make sure the bone properly heals. Fell on my knees6wks1/2 ago.X-ray on right kn.show no fracture.Both knees still hurt.ShouldI walk/climb stairs as I need or walk less?What else to do? Apply ice and take pain medications to control symptoms. In cases where the Fractured Tibia occurs as a result of an injury due to a motor vehicle crash or a gunshot wound where the bones may . I was told that it will heal in 2 weeks. If your foot is fractured, you should not walk on it. Kristopher Ceniza, Written by This means the kneecap moves with every step we take. Brooklyn, NY 11229 A physical therapist can teach you how to walk without putting weight on the broken leg. Apply ice packs to the injured area for 15 minutes at a time, as needed for pain relief. Depending on the cause, the fragments may break the skin and expose the bone. Is a hairline fracture worse than a break. Its an open fracture here, surgery is immediate. Doctors do not recommend walking when you have a stress fracture because it may reopen the partially healed fracture, and you may have to begin the recovery process again. (3). In most cases, hairline fractures will heal on their own with no treatment other than resting and avoiding any activity that causes pain or discomfort. A small crack in the bone is often treated with a cast or splint, which are often used in combination with a brace to keep your foot in an elevated position. It may make the break bigger and require more intensive treatment to heal. Yes. Ways To Create Safe Pharmaceutical Packaging, Things to know before implementing 3D Secure. And when it comes to your ankle, any damage has the potential to seriously limit your ability to walk, run, drive, or otherwise get around. deformity. Some fractures require surgery to repair. They commonly occur due to a fall or a direct blow to the hip. - if braced - with a non displaced fracture of the patella. A Distal Fibula Fracture is another name for a broken leg. You may need some crutches or other forms of assistance until your bones heal properly and strengthen themselves again so that they can handle normal levels of pressure without breaking again in the future. The long bones of the lower leg are the tibia and fibula. Coming to question on whether an individual can walk with a broken kneecap then the answer is NO. Will Walking On A Torn Meniscus Make It Worse? This cookie is set by GDPR Cookie Consent plugin. This type of fracture is relatively uncommon but is usually caused by repetitive stress rather than a single accident. I sustained a hairline fracture to my lateral femoral condyle. High-impact activities that may lead to a fracture include dance, track and field, baseball, football, basketball, tennis, and gymnastics, among other things. How is a hairline fracture of the knee treated? Gwinner, Clemens et al. The doctor may prescribe pain medications, such as ibuprofen and acetaminophen, to help relieve discomfort while healing. Medically reviewed by Dr Chaminda Goonetilleke, 21st Feb. 2022. However, you must be careful not to put too much weight on the foot. How to Heal Quickly from a Stress Fracture? The head of the fibula bone may become more prominent just below the outer surface of the knee. If you suspect you have a hairline ankle fracture or are otherwise experiencing ankle or foot pain, do not let the situation get worse. When to walk with a patella fracture, and when not to. The bones usually stay in place while healing. Most of the time, you can walk with a fractured kneecap while the knee is immobilized and healing. Diagnostic tests such as x-rays may be performed to confirm the diagnosis of a broken kneecap. A hairline fracture is a small crack in the bone. Deer Park, NY 11729 Please note, we cannot prescribe controlled substances, diet pills, antipsychotics, or other abusable medications. If you suspect that you have a hairline ankle fracture or are otherwise experiencing pain, do not put additional strain on your ankle. They can also occur in accidents involving cars or bikes. A hairline kneecap fracture is a simple crack in the bone (the patella is still in one piece). A hairline or "stress" fracture to your ankle is a small crack or bruise within the bones that make up your ankle joint. hairline or "stress" fracture to your ankle. Listed here are the available treatment options to help you make a full recovery. A patella fracture can be simple or complex. Walking may cause more damage to the bone and cause more pain. The symptoms will be so significant that . Patellar fractures in adults., Steinmetz, Sylvain et al. For the first 24 to 48 hours, a person can help the healing process by elevating the affected area and applying ice where possible. It does not store any personal data. This pain can gradually get worse over time, especially if you dont stop weight-bearing activity. It can be seen on x-rays and sometimes even on MRI scans. The sooner you start a fractured kneecap treatment program, the better. Read More Created for people with ongoing healthcare needs but benefits everyone. Typically, hairline ankle fractures occur at the end(s) of your leg bones where they connect with the talus to form the ankle joint. You also have the option to opt-out of these cookies. Symptoms of a hairline ankle fracture include: Diagnosing a hairline ankle fracture often begins with a physical examination by an orthopedic doctor. In displaced fractures, there will be a palpable deformity on the bone. See additional information. The best way to treat a hairline fracture is with rest and time. Your PT will help you move without displacing the bone fragments. Sometimes you can. It may cause swelling, bruising and tenderness around the area where you feel pain. Most patellar fractures are caused by falls; patients land hard on the knee, causing the break. What is the fastest way to heal a hairline fracture? This may include using crutches to limit or eliminate weight bearing. But never neglect the pain in your knees, even if you can still stand or walk. 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